All posts tagged "diet"

  • Candice Swanepoel Diet and Workout

    Originally from South Africa, Candice Swanepoel is on of the beauties that hits the runways as a Victoria’s Secret Model. Her beauty and stunning figure is famed worldwide, not least of all due to her stunning set...

    • Posted March 31, 2014
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  • Miranda Kerr Diet and Workout

    There’s no denying that the Victoria’s Secret Angel, Miranda Kerr, is an absolute beauty. Despite her gorgeous, trim figure, she’s got curves in all the right places and a fantastic set of legs to match. Lets face...

    • Posted March 31, 2014
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  • How To Lose Weight In College

    Being in college is great, it’s where you get the chance to really find yourself, to simply be young in indulge in life (as well as studying, of course!). The thing is however it can be a...

    • Posted March 20, 2014
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  • How To Lose Arm Fat Fast

    We all have a problem area on our bodies. For some of us it’s our unladylike thighs, for others it’s our unsightly muffin top and for far too many of us it’s our jiggly arms. Yes, excess...

    • Posted March 13, 2014
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  • How To Get The Perfect Butt

    So, at one point or another I’m betting we’ve all looked in the mirror at our butts and been slightly underwhelmed. More than likely our butts are slightly saggy, not perfectly rounded and, to put it bluntly,...

    • Posted March 10, 2014
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  • 20 Best Weight Loss Exercises For Women

    They say that weight loss is eighty percent nutrition and twenty percent exercise but, that said, you’d be surprised just how important that twenty percent is. Seriously, without it those extra pounds are going no where. But...

    • Posted March 8, 2014
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  • 50 Healthy Foods To Lose Weight

    When you’re trying to lose weight the first step is most often altering your diet but it can be hard to know what foods will help you shed the pounds and lose those extra inches, especially if...

    • Posted March 4, 2014
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  • How To Lose Belly Fat Fast For Women

    All of us have problem areas when it comes to our bodies – little things we’d change or like rid of and things we downright loath. For many of us, our problem area is our stomach or...

    • Posted February 19, 2014
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  • 10 Diets For Women That Work

    There are hundreds, if not thousands, of diets out there and virtually all of them claim to be a miracle cure to weight loss. Not all of them are all that they seem however. There are countless...

    • Posted February 5, 2014
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  • 10 Smart Ways to Lose Weight After the Holidays! (Part One)

    We all know what Christmas is like – you put on a bit of weight because you massively over-indulged (as we all do) and now you’re struggling to zip your jeans up… It’s okay to admit that...

    • Posted December 30, 2013
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