How To Make Your Breasts Grow

By on March 26, 2014

A lot of women have issues with their bodies and all too often that comes in the form of their breasts – namely that they’re too small, or so we all seem to think. Everyday countless women look in the mirror come to the conclusion that their breasts are too small and that, given a wish, they’d make them larger. For a lot of us cosmetic surgery simply isn’t an option meaning we can either suck it up and live with our downsized breasts or we can find a way to fix the problem naturally. Yes, I said naturally! believe it or not there are ways to make your breasts grow naturally, plumping them our making you all the happier for it. Before we dive right into these methods however, I’d like to put it out there that if you’re still going through puberty then you have no reason to feel down about your breasts. Chances are they’re still growing and given time will be all you hope for them to be. For those of you that doesn’t apply to, here’s fifteen ways to make your breasts grow…


1. Breast Enhancement Herbs


Yes, breast enhancement herbs do exist and they’re waiting for you at your local health store. There are lots of different herb mixes which are aimed specifically at females, targeting the health, nutrition and growth or areas such as your breasts. After just a few months of taking such herbs you should see a definite change in your breasts and you’ll likely feel healthier all around due to all the natural minerals your system is taking in. If you’re not sure what herbs to buy, you should always consult a shop assistant, chemist or doctor as they’ll be able to advise you what will help you and of anything that may harm you.


2. Natural Breast Creams


You can buy lots of different creams which claim to make your breasts grow, giving you fantastic results. Sounds good, right? Well I’ve done some research on the effectiveness of such creams and I’m afraid I have to tell you that not all of them do what they say on the tin. However while these creams may not be able to increase your cup size I’ve found that they’re great for firming, tightening and lifting your breasts so they look and feel fuller without having actually grown. It may not be exactly what you asked for but that to me is a pretty neat trick that’s well worth a try.


3. Massage Them!


Rumour has it that if you massage your breasts on a daily basis this can stimulate tissue growth, thus resulting in your breasts enlarging. It just takes a quick minute while you’re in the shower, in bed or anywhere else for that matter. Don’t be embarrassed about it either, they’re your breasts to what you want with!


4. Exercise


Not all exercises are bound to make you lose weight and deflate your breasts, in fact there are plenty of exercises that are specifically designed for plumping up your pecks. The majority of these are weight bearing exercises so your breasts will turn into a plump handful of muscle, filling them out. Chest presses and pushups are especially good for gaining these results. If you’re not sure what other exercises will help your cause then try doing a bit of research on the subject or you could always visit a personal trainer, you might even get some other handy tips while you’re doing so.


5. Eat Right


While you should be eating a well rounded diet anyway, be sure you get lots of protein as this will help you build muscle through exercising. Eating lots of lean meat, fish, peanut butter and veg will keep your body in tip top condition while helping you to slim down, shape up and define your feminine curves. To keep you body glowing and growing where it should, try cutting out things such as processed or fast food and soda, instead replace them with delicious home cooked meals and icy cold water.


6. Use Fenugreek


Fenugreek comes in many shapes and forms and, while it’s usually used for cooking, it’s rumoured to help aid breast growth when rubbed into the tissue. Used over a long period of time and combined with several other ideas from this list you’ll likely see results from using fenugreek in a few months.


7. Indulge Yourself

f8ec84406d344ba4a80deef84a86d67d One of the quickest ways to grow your breasts is to gain a little weight so why not indulge in an extra slice of pizza, a cheeky bar of chocolate or a fried breakfast now and again? Just be sure not to do it too often or you risk harming your overall health. You can’t predict or decide exactly where this extra weight will go but a higher calorie diet mixed with exercise means you’ll be able to stay in shape while bulking up the cup sizes.


8. Papaya And Milk Smoothie


Mixing together papaya juice and milk and drinking the oddly delicious concoction daily is proven to help enhance and plump out your breasts. There are plenty of nutrients and vitamins found in these two drinks that when mixed together have wonderful effects on your breasts. If you’re not up for this weird but wonderful smoothie you could always try eating a papaya a day for a similar result.


9. Birth Control Pills


When I first started on the pill my body went nuts. Birth control pills are packed with oestrogen and this female hormone often goes straight to the users breasts. You’ll have to consult your doctor before starting on a birth control pill and they’ll be able to go over your options with you. There are lots of different kinds of birth control pills so if you tell your doctor your hoping to increase your breasts size they’ll likely be able to recommend a pill suitable for you.


10. Take Marshmallow Root


Marshmallow root is a herb that comes in pill form and is proven to add a little extra weight to your breasts, thus plumping them up. If you’re thinking of trying this method I suggest you consult your doctor or a registered chemise beforehand however as it can often interfere with any other medication you may be taking.


11. Eat Oestrogen Filled Foods


Eating oestrogen filled foods such as dairy, lima beans, apples, plums, carrots, barley and wheat can have the same effects on your breasts as taking different birth control pills would so I suggest you hit your local supermarket and stock up!


12. Flax Seed


Flax seed is another natural remedy to help aid breast growth. Once again, I advise you speak to your doctor or a registered chemist before you start using it though just to be sure it’s right for you and won’t do your body any harm.


13. Go Braless

7226ea3363c22a9388449119a5804622 Not wearing a bra can often make your breasts look larger. One scientific study even claimed that it helps to increase the elasticity in your breasts and makes them look perkier too!


14. Be Patient!


As with anything, your breasts aren’t just going to grow overnight and unfortunately you won’t wave up with an added cup size. Growing your breasts takes time and effort so don’t expect results if you don’t invest in them. Don’t give up just because you don’t see a change in a few days or even a few weeks, if you want larger breasts then you have to stick working at this and not be disheartened every step of the way. Work for it, girl, you can do it! Think about what you’re working towards and why to keep yourself on track.


15. Cheat!


When all else fails or while you’re working towards your goal then why not cheat? Any number of clothing stores will be able to sell you fantastic pushup bras that can enhance your breasts by any number of sizes. You’d be amazed by how real these bras make your breasts look too – seriously, no one will ever know you’ve got a little extra help. You can wear them for just a special night out or, if you’re really unhappy with your breast size, you can wear them daily so inflate your look. Honestly, I see no downsize to this simple plan, even if it is cheating!


There’s no shame in admitting that you’d like bigger boobs so don’t be afraid to try any or all of the methods outlined above. They’re certainly a much, much safer option that surgery and not to mention loads less costly too! Just remember to be patient while you’re on your mission. It may also be worth asking yourself why you want bigger breasts. I’m sure you look perfectly lovely just as you are – it’s often only you that notices the size of your boobs too, the majority of friends and strangers won’t even take a sneaky first glance never mind a second and they certainly won’t shun you if your boobs are considered small. Love yourself for who you are and what you’ve got, not what you want.


  1. Avatar


    January 19, 2017 at 2:42 pm

    What are the exact measurements for the papaya and milk??

    • web admin

      web admin

      January 20, 2017 at 9:49 am

      You would be best served to do some experimentation. You may find that you will gain much more benefit from finding out what works best for you. If you find anything that you prefer most, then please share your insights and experiences with the community. Have a great day, Amyah!

  2. Avatar


    April 5, 2016 at 12:14 pm

    I want to try this

    • web admin

      web admin

      April 6, 2016 at 11:51 am

      Go ahead and let me know how it works out for you. Thanks for commenting and good luck, Diana!

  3. Avatar


    April 3, 2016 at 9:11 am

    Hello Web Admin, you can as well give Dela my contact to communicate me. She can help. The Boobpop doesn’t have any contact neither do they respond. Dela can help. I will pay the bill. Thank you

    • web admin

      web admin

      April 3, 2016 at 10:48 am

      I am not allowed to do that. Perhaps you could try a different remedy or product instead–there are several other options in the article. Good luck!

  4. Avatar


    March 27, 2016 at 10:06 am

    Ok thank you

    • web admin

      web admin

      March 28, 2016 at 1:23 pm

      You are welcome! Let me know if you need anything else. Thanks for commenting!

  5. Avatar


    November 18, 2015 at 6:26 pm

    hy im KATLEGO im a Gay guy I started taking birth control pills about a week ago. the reason I took them is because I wanted to decrease my hairy hair I have I don’t mind getting breast to but I wanted to know is how long does it takes to work on my system

    • web admin

      web admin

      November 20, 2015 at 8:00 pm

      I really have no clue how long it will take the hormones to take effect. I am sure that there are other websites that can help you with this transition. Good luck, Ketlego!

  6. Avatar

    melissa Jimenez

    November 8, 2015 at 1:23 am

    im an A cup and would like to be a B cup… Does anyone know how long it takes for that to happen if you use the papaya and milk remidie ?

    • web admin

      web admin

      November 8, 2015 at 7:03 pm

      I am not entirely sure–I haven’t personally tried those techniques. If you want to rush things along a bit, you could try doing some chest presses. If the muscle in your pecs increases a little, it will make your breasts seem bigger and a little more muscle won’t actually look like muscle.

  7. Avatar

    kelsie lee higby

    April 17, 2015 at 1:31 pm

    i would appricate if u gave exact names of the remidies that will help

    • web admin

      web admin

      April 17, 2015 at 2:56 pm

      There are a number of different ones that work. Once you find a cream that is right for you, just make sure that you read through some of the customer reviews. You should also check for any side effects to make that it is safe and will not cause you any problems.

  8. Avatar

    Edz Dela Cruz

    May 20, 2014 at 1:57 pm

    I have used boob pop for enlarging my breast, really it’s work awesome now my boob looking so bigger and tight

    • web admin

      web admin

      April 14, 2015 at 11:10 pm

      Interesting feedback. Thanks, Edz.

    • Avatar

      Emma Chiang

      July 24, 2015 at 8:52 am

      thank you so edz i got amazing result

      • web admin

        web admin

        July 24, 2015 at 9:48 pm

        Cool 🙂

    • Avatar


      March 27, 2016 at 10:06 am

      Hello Dela cruz, please where and how did you purchase Boobpop. I purchase mine since and until now, I have not received it. Please can you help me purchase it. I will pay the bill to you, can we talk.. Please I will appreciate. Thank you

      • web admin

        web admin

        March 28, 2016 at 1:25 pm

        I don’t think you would be able to purchase it through the comments section of this website. Perhaps your shipment is just delayed–that happens a lot with online purchases. You could also call the company that you bought it from to see if they can help you receive it earlier. Good luck, Nelly!

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