All posts tagged "food"

  • 50 Healthy Foods To Lose Weight

    When you’re trying to lose weight the first step is most often altering your diet but it can be hard to know what foods will help you shed the pounds and lose those extra inches, especially if...

    • Posted March 4, 2014
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  • How To Gain Weight Fast For Women

    In just about every women’s magazine or website you’ll find countless articles on how to lose weight, slim down and tone up. It’s a daily topic of us everlasting dieters and I confess I’m guilty of adding...

    • Posted February 25, 2014
    • 0
  • 10 Diets For Women That Work

    There are hundreds, if not thousands, of diets out there and virtually all of them claim to be a miracle cure to weight loss. Not all of them are all that they seem however. There are countless...

    • Posted February 5, 2014
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  • 10 Smart Ways to Lose Weight After the Holidays! (Part One)

    We all know what Christmas is like – you put on a bit of weight because you massively over-indulged (as we all do) and now you’re struggling to zip your jeans up… It’s okay to admit that...

    • Posted December 30, 2013
    • 0
  • The Best After-Christmas Diet

    We know that you are already panicking over how much weight you are putting on over the festive period this year. You might be stressed out to the max but sadly, it’s not making you lose weight....

    • Posted December 24, 2013
    • 0
  • Doin’ Leftover’s with Style!

    There’s nothing worse than eating the same thing every day for a week because you have so many leftovers. Sadly this is the case with many houses around the world after Christmas, simply because people don’t know...

    • Posted December 23, 2013
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  • Turkey Recipes for Healthy Leftovers

    We all know that there’s only so many things that you can do with turkey after Christmas, right? There’s turkey curry, turkey soup, turkey stew, turkey sandwiches, turkey casserole…. Need we go on? It seems that there...

    • Posted December 23, 2013
    • 0
  • Easy Ways to Burn Off that Christmas Dinner!

    If you want to indulge this Christmas without getting fat, you should probably know how long and how hard you will need to exercise in order to burn for those extra calories you are putting in your...

    • Posted December 22, 2013
    • 0
  • The Plentiful Health Benefits of Turkey

    We all know turkey as the thing you eat for days after Christmas Day because your husband/dad/best friend bought the biggest turkey they could lay their hands on and once the skin was ripped off the bird,...

    • Posted December 20, 2013
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  • Healthy Christmas Snacks for a Very Merry Christmas!

    As much as we would love to say to you that the snacks you put in your mouth at Christmas is bad for you, there’s a high chance that you are not going to stop eating them....

    • Posted December 18, 2013
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