All posts tagged "sleep"
- 20 Chamomile Tea Benefits
Chamomile tea is derived from the chamomile flower and it is often touted for its health benefits. The chamomile flower looks similar to a daisy, it has a strong aroma and it is native to Asia, Australia,...
- Posted August 3, 2014
- Tips for Getting a Good Night’s Sleep
We shall start with some clever snippets of information about sleep: Those that sleep between 6 to 7 hours per night have a longer life expectancy than the people that had 8 or more hours. Too much...
- Posted January 8, 2013