All posts tagged "sleep"
20 Chamomile Tea Benefits
Chamomile tea is derived from the chamomile flower and it is often touted for its health benefits. The chamomile flower looks similar to a daisy, it has a strong aroma and it is native to Asia, Australia,...
- Posted August 3, 2014
Tips for Getting a Good Night’s Sleep
We shall start with some clever snippets of information about sleep: Those that sleep between 6 to 7 hours per night have a longer life expectancy than the people that had 8 or more hours. Too much...
- Posted January 8, 2013